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Love. Heal. Connect

Paras Moghtader

Stay cool for your Dosha type.

Stay cool for your Dosha type.

The summer has definitely begun! This year in Ontario, it took a long time to see it coming but finally it is here. The heat outside is...

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Summer smoothie - for those on the go

Summer smoothie - for those on the go

The Golden goddess

The Golden goddess

Takra: the Divine Nectar

Takra: the Divine Nectar

How to build Ojas

How to build Ojas

Why Kitchari?!

Why Kitchari?!

Recipe: Mushroom and Chickpea Stew

Recipe: Mushroom and Chickpea Stew

Golden Milk, to Calm & De-Stress

Golden Milk, to Calm & De-Stress

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