Lessons from a tree
Vata season is coming. Fall is the season that is ruled by the air and either element according to Ayurveda. All you have to do is look...
Vata balancing green kitchari
VATA BALANCING KITCHARI 1/2 cup sprouted mung beans (moong dal) 1/2 cup whole green mung beans ¾ cup organic basmati rice 2 pieces...
