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Paras Moghtader

Why & how we use the Neti pot

Why & how we use the Neti pot

Nasal Cleaning with Neti pot is one of the tools used in Ayurveda as part of basic daily hygiene for thousands of years. Simply put, it...

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Summer smoothie - for those on the go

Summer smoothie - for those on the go

The Golden goddess

The Golden goddess

Takra: the Divine Nectar

Takra: the Divine Nectar

How to build Ojas

How to build Ojas

Why Kitchari?!

Why Kitchari?!

Recipe: Mushroom and Chickpea Stew

Recipe: Mushroom and Chickpea Stew

Golden Milk, to Calm & De-Stress

Golden Milk, to Calm & De-Stress

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