Ayurvedic Date Shake - Rasayana
Ayurvedic Date Shake. Cooler weather creates a stronger appetite. An Ayurvedic date shake is a fantastic and filling snack. Date shakes...
How to nourish yourself, this winter?!
The ancient Indian science of Ayurveda classifies the seasons according to their predominant dosha: Vata, Pitta, or Kapha. Late fall and...
