Early spring and Ayurveda (get ready to cleanse)
March's weather is unpredictable. You might step out to find wind, rain, snow or sunshine - anything can happen. There's enough warmth...
Prana | If it flows freely, you will be healthy
In the west, Prana, or what the Chinese call Chi and the Japanese call Ki, is often looked at as an impossible force. The truth is, for...
A Blissful mind { Even in a hectic world }
One of the many reasons why I started studying Ayurvedic psychology in the first place was because I had hit a dead-end in my marriage! ...
