Balanced Doshas with Coffee
I know I love my one drink of coffee a day, I love the taste but sometimes this interrupts my Data Doshas by aggravating and over...
Vata balancing green kitchari
VATA BALANCING KITCHARI 1/2 cup sprouted mung beans (moong dal) 1/2 cup whole green mung beans ¾ cup organic basmati rice 2 pieces...
Summer smoothie - for those on the go
Healthy eating feels like a luxury when you're on the go. The drive-thru can be a tempting option when you are running around town with a...
